ASHLEY WONG
REGISTERED KINESIOLOGIST
CREDENTIALS
Bachelor of Kinesiology, UBC
Sport Science Diploma, Douglas College
Fascial Stretch Therapy 1, Stretch to Win
Certified Personal Trainer, NASM
Precision Nutrition Level 1 Certified, Pn1
Queenax Training Certified, Precor
Fundamental Movement Skills, NCCP
SPECIALTIES
Strength & Conditioning
Injury Rehabilitation
Posture Correction
Circuit Training (HIIT)
Exercise Correction
Nutrition Coaching
In addition to dedicating over 10 years of education and training in health science, I’ve had the pleasure of being a student coach for UBC Varsity, personal trainer, and physiotherapy assistant at Eagle Ridge Hospital care home. Through these experiences, I’ve been able to work with patients of all ages and backgrounds and am excited to translate that into an effective kinesiology practice. I truly believe exercise and stretching are two of the best medicines. With this said, I’m dedicated to keeping up with the latest research in exercise science so I can comprehensively meet the physical health needs of my clients and beyond.
When I’m not at the gym or clinic, you can find me creating content, shopping for clothes, petting the nearest dog, furthering my knowledge in entrepreneurship, hanging with friends, or drinking a London Fog!