TRAIN. REHAB. ELEVATE.

A collective of health services for the whole body

Six services. One practitioner.

Your one-stop shop for health & wellness.

SERVICES

Your health is multidimensional and deserves your attention. That’s why at Ashleisure Fit I’m dedicated to helping you reach your fitness, rehabilitation and nutrition goals with all these backed-by-science services.

Your health is your greatest investment.

With over 10 years of health science education and experience in working with people of all ages and backgrounds, you can relax knowing you’re being guided by a professional who uses science-based approaches to health.

Science-Based Approach

Take the guesswork out of proper exercise form and rehabilitation techniques. Tap into my science-based strategies instead.

All-in-One Care

Save time, money, and headaches by addressing multiple areas of health all at once with one practitioner.

If there’s an area better suited for someone else’s care, I’ll refer you to my trusted network of practitioners.

Personalized Programming

I don’t believe in “one-size-fits-all”. Access a variety of package options tailored to your specific needs based on your unique background and goals.

  • Ashley is a kind, passionate, and skilled professional who truly cares to tailor her services to your specific needs.

    - Eileen Liu

  • It was through training with her that I gained confidence to workout in the gym, confidence among my peers, and a positive self esteem.

    - Angie Lo

  • She encouraged me to be better and work harder to regain the strength and stability I had lost after two lower back operations. My mobility and strength has greatly improved after her knowledge and insight regarding my situation. Age 87.

    - Gary Brooks

  • Ashley is the best!!! I had an excellent experience training with her. She is an expert in her field. She is motivational, supportive, highly knowledgeable and she will kick your b!!!

    - Gem Caluk

  • She was able to relieve my lower and upper back pain, and honestly she relieved the muscles I never thought even existed.

    - Eileen Liu

  • I listed out my desired outcomes including injury recovery, muscle hypertrophy, and healthy eating, and Ashley took these to heart to design a well-customized program for me.

    - Gina Lee

  • I became comfortable in the gym. Confident with building a workout routine and saw for the first time how strong I could be.

    - Emilie Redekopp

SCHEDULE A CONSULTATION

Interested in training? Schedule a free 30-minute consultation with me and get a tour of Evolve Strength to help determine if we’re the right fit for each other. You’ll have the opportunity to check out all the facilities and get direct answers to all of your questions.

EVOLVE STRENGTH BRENTWOOD

1920 Willingdon Ave #3105
Burnaby, BC
V5C 0K3

LOCATED AT

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