Classes I offer:
HIIT CIRCUIT — COMING 2024
Get a full body sweat on with a smaller class setting. Equipment such as ropes, weights, slam balls and all the fun things will be integrated into this functional workout. Limited to 10 people, this exclusive group will give you all the benefits of a group fitness class along with the benefits of attentive form correction from a personal trainer.
BOOTYCAMP — COMING 2024
Build your peach with a curated collection of exercises that target your glutes and thighs. You’ll gain both strength and tone with this targeted class.
ARMS & ABS — COMING 2024
Your core is essential both in and out of the gym. I’ll make sure you gain the stability of your core and the aesthetic of your abs all while adding in the complement of toned arms.
Life is better when you have a community to do it with.
That’s why I host group fitness classes, aimed to get a good sweat on with fellow hustlers cheering you on.
My group classes are a great way to have fun with your friends while conquering your fitness goals together.
Here are some other benefits:
Accountability
Conquer physical AND social health
Have the support of a team
Fun approach to fitness
Brings variety to your workouts
Make new friends
Cheer squad to boost motivation
